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€69,90€49,90The set consists of 4 bands with different resistance for stabilisation, activation, strength training and functional training. With THORN FIT textile superbands, you can work on stabilisation and exercise your upper and lower muscles. The LIGHT and MEDIUM bands are used for mainly mobilising exercises including the arms and shoulder girdle, while the HARD and EXTRA HARD bands are used for activating the lower muscles and exercises requiring high resistance strength.