THORN FIT superbands enable you to perform a range of activation exercises for selected body parts, stabilisation training as well as performance and speed exercises.
Due to their multifunctionality and ease of storage, superbands can be used for functional training performed at home.
THORN FIT FULL Superbands Set – 30lb, 50lb, 65lb, 100lb, 140lb
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THORN FIT FULL SUPERBAND SET
FULL Superbands Set consist of 5 different bands with different stretchability and resistance: grey – SUPER MINI; red – MINI, black – SMALL, grey – MEDIUM, red – LARGE.
Each of them measures 208cm length, but they vary in thickness, width and overall resistance. This makes each band more specialized for certain types of training. Now you can have them all for various workout plans, mobility, stretching and even accessory lifting training.
Super Mini, Mini and Small Superbands can be used for upper body training f.e. pull-up assistance, general conditioning, rehabilitation, jumping, speed training,
Small, Medium and Large Superbands can be used for banded squats and other exercises involving the lower body, calves, quads, hamstrings, and glutes.
Small, Medium and Large Superbands can be used for banded squats and other exercises involving the lower body, calves, quads, hamstrings, and glutes.
They are durable, easy to clean and can be used for different training plans, both at home and training facility.
Fields of use:
speed and agility training, aerobics, pull-up assistance, stretching, flexibility exercises, rehabilitation, rehabilitation
Features:
- ultra flexible and resistant latex superbands
- color-coded bands make it easier to choose the right band and for each exercise
- grey – Super Mini, dimensions: 208×1,30×0,45cm, resistance: 30lbs
- red – Mini, dimensions: 208×1,30×0,45cm, resistance: 50lbs
- black – Small, dimensions: 208×3,20×0,45cm, resistance: 65lbs
- grey – Medium, dimensions: 208×4,40×0,45cm, resistance: 100lbs
- red – Large, dimensions: 208×6,40×0,45cm, resistance: 140lbs
Mobility with exercise bands
Together with the Paweł Szuba Functional Physiotherapy Centre, we have prepared a Mobility guide for the shoulder girdle. A few simple exercises using a Lacrosse ball and training bands will help with injuries, pain and improve mobility of the shoulder girdle.
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