Strength & Recovery Whey Matrix Vanilla + Crea Mono + Pre-Workout

THORN FIT set – protein, creatine and pre-workout support

This THORN FIT supplement set combines three proven products that make it easy to support the diet of physically active individuals — from pre-workout preparation, through protein intake, to creatine supplementation throughout the day. It is designed for people performing varied training programs, including functional, strength-and-conditioning, and hybrid training.

Products included in the set

• Whey Protein Matrix – vanilla-flavored protein
• Creatine Monohydrate (Crea Mono)
• Pre-Workout with orange flavor

What the set includes and how it supports your training plan

Whey Protein Matrix – comprehensive protein support

Whey Protein Matrix is a blend of whey protein concentrate and isolate with a vanilla flavor. It provides a convenient source of protein for physically active individuals and can be used:
• after training
• as part of a high-protein meal
• during the day when additional protein intake is needed

Creatine Monohydrate – a classic creatine form

Creatine monohydrate is a popular powdered form of creatine widely used by individuals performing high-intensity exercise. It is a simple way to supplement the diet with one of the most commonly chosen forms of creatine.

Pre-Workout Orange – pre-exercise preparation support

Pre-Workout is designed for use immediately before a training session. Thanks to carefully selected ingredients commonly used in sports supplementation, it supports training preparation, focus, and readiness for physical effort.

Who is this set for?

Designed for active and hybrid training individuals

This set is intended for people who:
✔ train strength, functional, or hybrid workouts
✔ perform intense and varied training sessions
✔ want a convenient way to supplement protein, creatine, and pre-workout ingredients

Suitable for high-demand training models

It is especially useful in training systems focused on:
• explosive strength
• metabolic conditioning
• repeated effort sequences
• high-intensity training blocks

Modern Athlete Protocol philosophy

A unified approach to training and nutrition

In the Modern Athlete Protocol approach, training, nutrition, and supplementation are viewed as one coherent system for athlete development. It is not about isolated exercises, but about effectively combining strength, functional, and conditioning work to build all-around performance.

Key assumptions

This approach includes:
? development of comprehensive physical fitness
? integration of motor qualities (strength, speed, endurance)
? conscious preparation for training demands

The THORN FIT set fits this philosophy by providing key products that can be part of an athlete’s daily supplementation routine.

How to use the set

Whey Protein Matrix

Dissolve one serving in water or milk and consume immediately after preparation — most often after training or during the day as a dietary supplement.

Creatine Monohydrate

Dissolve one serving in water and take daily — preferably at a consistent time, regardless of training.

Pre-Workout

Dissolve one serving in water and consume approximately 15–30 minutes before training.

Product information – set

Set name

THORN FIT set – protein, creatine and pre-workout

Product type

Dietary supplement set

Contains

• Whey Protein Matrix 900 g – vanilla
• Creatine Monohydrate 300 g – unflavored
• Pre-Workout 250 g – orange

Intended use

Dietary supplement for physically active individuals, especially those training in mixed models — strength, functional, and hybrid.

Important information

Food supplements should not be used as a substitute for a varied diet. A balanced diet and healthy lifestyle are recommended.

FAQ

Is this set suitable for beginners?

Yes — it includes basic sports supplementation elements suitable for users at all levels.

Can I use each product separately?

Yes — each product can be used individually according to its intended purpose.

Is it suitable for CrossFit and HYROX athletes?

Yes — it is designed for individuals performing varied-intensity hybrid training.

Does the Pre-Workout contain caffeine?

Yes — the Pre-Workout contains caffeine, so it should not be combined with other high caffeine sources on the same day.