Open Trap Bar Neck

The THORN FIT Open Trap Bar is a unique bar model designed for the most demanding athletes, coaches, and strength training enthusiasts. Thanks to its open front design, this specialized bar offers a wide range of training options that go far beyond traditional deadlifts. The open arm allows for the free performance of lunges, farmer's walks, raises, and unilateral exercises, as well as dynamic strength and functional exercises that form the basis of CrossFit, Hyrox, and motor development programs for athletes. This makes the Open Trap Bar ideal for professional boxes and gyms, as well as personal training studios and home training areas.

Training safety and ergonomics
One of the key benefits of a trap bar is its relief of the spine. Unlike a traditional straight barbell, the weight is perfectly centered around the body's axis, reducing the risk of injury and allowing for a more natural exercise position. This makes training safer for both beginners and advanced athletes who want to progress with heavy weights without overloading the lower back. The contoured bar also allows for comfortable and stable squats, further expanding the equipment's range of applications. The THORN FIT Open Trap Bar is therefore an ideal choice for anyone who wants to train effectively and safely. When designing this model, we paid attention to every detail to ensure maximum functionality.

• Built-in stands allow for easy attachment and removal of the weight plates – without the need for additional stands or pads.
• Two handles with different diameters (28 mm and 50 mm) allow for adapting exercises to the user's skill level and allow for more variety in training. The knurling ensures a secure grip and minimizes the risk of hand slippage, even during intense sets.
• The appropriate grip height (13 cm) makes starting from the deadlift position more comfortable and the movement biomechanically natural.

This combination of ergonomics and solid construction makes training smoother and more effective.
The robust and durable construction guarantees the bar's stiffness and stability, even with a maximum load of up to 300 kg. Thanks to its ergonomic shape and appropriate construction, the bar is exceptionally durable and resistant to intensive use – both in fitness clubs and home gyms. Every detail has been refined with longevity and user safety in mind. This equipment will meet the requirements of professional athletes and those training recreationally, but with the ambition of systematic development.

Specifications:

• Total length: 1958 mm
• Grip length: 608 mm (measured from the center of the handle)
• Grip diameter: 28 mm / 50 mm
• Grip height: 13 cm
• Barb height: 55 cm
• Weight: 20 kg
• Head diameter: 50 mm
• Total head length: 38.2 cm
• Head length per load: 36 cm
• Maximum load capacity: 300 kg
• Leg length: 27.5 cm
• Width from leg to leg: 88 cm (measured from the center of the band)

Open Trap Bar in CrossFit and Hyrox Training
Modern forms of training, such as CrossFit and Hyrox, require a hybrid approach – combining strength, conditioning, and functional exercises. The THORN FIT Open Trap Bar fits this philosophy perfectly. It allows you to perform classic strength exercises such as deadlifts, Bulgarian squats, and bent-over pull-downs, while also providing the opportunity for dynamic work in the form of farmer's walks and weighted lunges. As a result, no modern athlete can imagine a full training cycle without incorporating this type of equipment into their training plan. The trap bar is a tool that develops not only strength but also stability and mobility, which translates into performance in any sport.