Rubber Lacrosse Ball Red

A lacrosse ball is the simplest and most effective tool for increasing mobility. It is also indispensable for relieving tension in muscle plexuses, fascia, and difficult-to-massage points.
It is recommended to use the ball after intense strength and endurance training. The rubber coating minimizes slippage and allows for a thorough massage of the selected body part.
The MTR version (red) is made of harder rubber than the black version of the Lacrosse ball. It is used for more intensive deep muscle massage.

Scope of use:

increasing mobility, reducing muscle tension

Specifications:

• Diameter: 63 mm
• Weight: 169 g
• An effective tool for increasing mobility
• Rubber surface prevents the ball from slipping
• Ideal for massaging tense muscle plexuses
• Small and easy to transport
• Color: red

Together with the Paweł Szuba Functional Physiotherapy Center, we have prepared a Mobility guide for the shoulder girdle. A few simple exercises using a Lacrosse ball and exercise bands will help with injuries, pain and improve shoulder girdle mobility.