LADY resistance textile band set of 3 (one pack)

The set consists of three bands with varying resistance levels for mobilization, activation, and stabilization exercises, as well as functional training. The bands are designed with women in mind – both in terms of color and resistance strength. The THORN FIT textile Lady bands are woven from a special material that ensures comfort during training and does not cause an unpleasant feeling of skin stretching.
With this set of bands, you can implement a variety of training plans, both at home and in a training space.
THORN FIT textile resistance bands allow you to perform a range of activation exercises for specific body parts, stabilization training, and endurance and speed exercises. The bands are also highly resistant to damage and tearing, making them suitable for both home and commercial use.
The set is extremely handy and comes packaged in a special mesh bag.

Scope of use:

mobility, stabilization and activation exercises, rehabilitation, speed training, functional training

Specifications:

thin, flexible, and extremely durable woven loop, 30cm long 3 resistance levels: light powder pink - LIGHT, pink - LIGHT, dark powder pink - MEDIUM easy-to-clean material, pleasant to use, resistant to mechanical damage and abrasion additional mesh bag for storing the bands resistance/tension strength:

• EXTRA LIGHT 20 lb
• LIGHT 30 lb
• MEDIUM 40 lbs

Mobility with an Exercise Band
Together with the Paweł Szuba Functional Physiotherapy Center, we've prepared a Mobility guide for the shoulder girdle. A few simple exercises using a lacrosse ball and exercise bands will help with injuries, pain, and improve shoulder girdle mobility.