Due to their multifunctionality and ease of storage, superbands can be used for functional training performed at home.
THORN FIT LIGHT Superbands Set – 30lb, 50lb, 65lb
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THORN FIT LIGHT SUPERBAND SET
LIGHT Superbands Set consist of 3 different bands with different stretchability and resistance: grey – SUPER MINI; red – MINI, black – SMALL.
Each of them measures 208cm length, but they vary in thickness, width and overall resistance. This makes each band more specialized for certain types of training.
Super Mini, Mini and Small Superbands can be used for upper body training f.e. pull-up assistance, general conditioning, rehabilitation, jumping, speed training.
They are durable, easy to clean and can be used for different training plans, both at home and training facility.
Superbands are suitable for many different workout plans, mobility and stretching.
Fields of use:
speed and agility training, aerobics, pull-up assistance, stretching, flexibility exercises, rehabilitation, rehabilitation
Features:
- ultra flexible and resistant latex superbands
- color-coded bands make it easier to choose the right band and for each exercise
- grey – Super Mini, dimensions: 208×1,30×0,45cm, resistance: 30lbs
- red – Mini, dimensions: 208×1,30×0,45cm, resistance: 50lbs
- black – Small, dimensions: 208×3,20×0,45cm, resistance: 65lbs
Mobility with exercise bands
Together with the Paweł Szuba Functional Physiotherapy Centre, we have prepared a Mobility guide for the shoulder girdle. A few simple exercises using a Lacrosse ball and training bands will help with injuries, pain and improve mobility of the shoulder girdle.